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Work out with one of our Trainers!

Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

 

Sean Soucy

Owner, Personal Trainer

Sean has been at the helm of BBAC since July 2007. He started weight training while a student at Orono High School. As a U.S. Marine, he helped fellow marines with their training regimens, and he’s been training clients locally since 2005. 

Favorite exercise? Triceps extensions.
Least favorite exercise? Barbell curl.
Favorite healthy food? Chicken.
Favorite cheat food? Wings.
Your perfect day? I don’t believe in them.
What do you love about your job? Helping people get healthy.
What is most challenging about your job? The hours!
What’s on your iPod? AC/DC.
Proudest accomplishment? My children: Austin, Gracie, Ever, and Colton.
Next big goal? To expand!

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Robbie Thibodeau

Personal Trainer, BodyCombat instructor

Robbie has been a trainer and group fitness instructor at BBAC since 2012.

Favorite exercise? Push ups.
Least favorite exercise? Walking lunges.
Favorite healthy food? Chicken.
Favorite cheat food? Movie Popcorn 🙂
Your perfect day? Spending time with my family camping or at the beach.
What do you love about teaching classes? Bringing exercise & FUN into peoples lives.
What is most challenging about teaching? Getting new members to try group exercise. They don’t realize what they’re missing…
What’s on your iPod? 80’s, 90’s & current top 40
Proudest accomplishment? Joining the BBAC Team & the Les Mills Tribe! In case you didn’t know-I love BodyCombat!
Next big goal? To be even more fit, healthier and stronger, and helping others through personal training and my classes

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Dawn Arnold

Personal Trainer and BodyPump Instructor

Dawn is an NASM-certified personal trainer and the mother of two. “My journey through fitness has been an exciting one to say the least.  Even though I have always been active, I too have battled and overcome my own weight issues, injuries and 3 knee surgeries.”

Favorite exercise: Lunges
Least favorite exercise: Pull-ups
Favorite healthy food: Chicken
Favorite cheat food: Pizza and Popcorn
Perfect Day:  Any day I can spend with my family
Your favorite thing about your job:  Watching how someone grows mentally and physical in the everyday functional things they do or they didn’t think they were capable of.
Proudest accomplishments:  My children Kiara and Reese
Next big goal:  I already am doing what I love to do and couldn’t be more grateful. The next big goal is to continue to better educate myself so I can help others make fitness a fun lifestyle choice.

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Amy Curry

Personal Trainer

Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.

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(207) 989-8800

34 Abbott St # 4, Brewer, ME 04412, USA

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